For women who run the morning
Helping busy women train for big goals and stay in the sport longerWeekly Schedule
Every Wednesday at 5:30AM
Location: Sleepy Seal
5 miles easy (at your own pace), but the group normally runs between: ~8:30-9:30 min/ mile or do our weekly workout - which will be sent in our WhatsApp Group the night before. Of course, grab coffee and hangout at Sleepy Seal afterwards.
Every Friday at 5:30AM
Location: Manhattan Beach Pier
Miles: 5 (easy to turn around for fewer miles on the strand)
Run at your own pace, but the group normally runs between: ~8:30-9:30 min / mile. Let’s get coffee at Starbucks afterward
Saturday or Sunday
Location and Distance Varies
Routes are published and shared via our private Strava and WhatsApp group
About Coffee Club
Coffee Club started with a few friends, early alarms, and a belief that training should fit into real life, not the other way around.
We met before sunrise and found that showing up felt easier alongside each other.
Over time, we realized what became so meaningful for our small group might be for other women too.
We started to spread the word, and our small group quickly grew into a large community of women all choosing themselves before the start of their “day.”
Today, Coffee Club remains a women-centered running community built around morning miles, consistency, and doing hard things together.
We are here to help busy women stay in the sport longer, train for big goals, and be surrounded by people who remind them what’s possible.
FAQ
Coffee Club is a women-centered, inclusive running community, and everyone is welcome on our runs as long as they respect the space we have built for women. Keep the vibe supportive, do not take over the pace or conversation, and help make it comfortable for everyone. Our group chat is for women only, but all are welcome to show up, run, and grab coffee with us.
Everyone is welcome. We usually run 8:30-9:30 pace, sometimes 10:30, but it is no big deal if you need to slow down, walk, or just come for coffee. The best pace is the one that works for you.
Come at 5AM for an additional 3 miles and be back by 5:30AM for the main run.
We give everyone about a 4-minute grace period to park and get settled before we start.
We post all our official run details on Instagram. For unofficial, member-coordinated runs during the week, we use our women-only group chat. If you would like to join the chat, just ask one of us at a run.
We’re a welcoming bunch and most of us met through Coffee Club! We always make it a point to acknowledge anyone new, but feel free to jump in, introduce yourself, and join the conversation. The more you show up and put yourself out there, the more we will feel like your crew too.
Yep. No fees, no sign-ups, no strings. Just show up, run, and grab coffee after if you would like. The only thing we ask is that you respect the space and the people who make it special.
If you want a running buddy or have any questions before your first run, just DM us. We are happy to connect you with someone and answer questions.
Contact us
southbaycoffeeclub@gmail.com